BBQ Chicken Coleslaw Wraps – A Flavor-Packed No-Cook Meal You’ll Make Again and Again

Some meals are so simple, so flavorful, and so ridiculously convenient that they immediately become regulars in your weekly rotation. These BBQ Chicken Coleslaw Wraps are exactly that. They’re quick, refreshing, filling, and loaded with sweet, smoky, tangy flavors — the kind of lunch or dinner you crave again and again. Best of all? No cooking required.
No stove, no oven, no air fryer. Just mix, wrap, and enjoy.

Perfect for summer meals, busy weeknights, office lunches, or lazy weekends, this recipe transforms everyday ingredients into something that tastes bold, fresh, and exciting. Shredded chicken gets coated in your favorite BBQ sauce, then paired with a crunchy homemade coleslaw that adds creaminess and tang. Wrapped together in a soft tortilla, each bite delivers pure flavor satisfaction.

This no-cook recipe also works wonderfully for meal prep, picnics, kids’ lunches, and road trips. It can be made in under 10 minutes, uses common pantry ingredients, and is endlessly customizable. Use store-bought rotisserie chicken, leftover chicken, or even pre-shredded coleslaw mix to cut your prep time to almost nothing. And with so many ways to mix up the flavors, you’ll have fun making it every time.

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Why You’ll Love These BBQ Chicken Coleslaw Wraps

✔ Zero cooking involved

Use store-bought or leftover cooked chicken — no heat needed.

✔ Bold flavor in minutes

BBQ sauce + creamy tangy slaw = addictive.

✔ Healthy, balanced meal

Protein, fiber, veggies, and carbs all in one wrap.

✔ Budget-friendly & easy

Everyday ingredients = low cost and low effort.

✔ Perfect for meal prep

Wraps hold well and stay fresh.

✔ Family & kid-friendly

Everyone loves BBQ chicken!

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Ingredients You’ll Need

For the BBQ Chicken

• 2 cups shredded cooked chicken (rotisserie is perfect)
• ½ cup your favorite BBQ sauce
• 1 tbsp honey (optional for added sweetness)
• ½ tsp smoked paprika
• ½ tsp garlic powder

For the Creamy Coleslaw

• 2 cups coleslaw mix (green + purple cabbage & carrots)
• ⅓ cup mayonnaise
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• ½ tsp salt
• ½ tsp black pepper
• 1–2 tsp lime juice
• 1 tsp sugar or honey (optional)

To Assemble

• 4 large flour tortillas
• Fresh cilantro or parsley (optional)
• Extra BBQ sauce for drizzling

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Instructions

1. Prepare the BBQ Chicken

1. Place shredded chicken in a bowl.
2. Add BBQ sauce, honey, garlic powder, and smoked paprika.
3. Mix until fully coated and glossy.

2. Make the Creamy Coleslaw

4. In a separate bowl, mix mayo, vinegar, Dijon mustard, salt, pepper, lime juice, and sugar.
5. Stir in the coleslaw mix until fully coated.
6. Taste and adjust seasoning.

3. Assemble the Wraps

7. Lay each tortilla flat.
8. Add a layer of BBQ chicken down the center.
9. Top with a generous scoop of coleslaw.
10. Drizzle with extra BBQ sauce if desired.
11. Fold sides inward, then roll tightly like a burrito.

4. Serve

12. Slice in half and serve immediately.
13. Optional: chill for 15 minutes to let flavors blend.

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Tips for the Best Wraps

✔ Warm tortillas for easier rolling

Even though it’s a no-cook recipe, warming tortillas for 8 seconds in the microwave prevents tearing.

✔ Dry the coleslaw mix first if watery

Pat it dry to avoid soggy wraps.

✔ Use sturdy tortillas

Burrito-size flour tortillas wrap best.

✔ Don’t overfill

Stuffing too much makes them split.

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Flavor Variations

1. Spicy Version

Add jalapeños or use spicy BBQ sauce.

2. Hawaiian BBQ Wraps

Add pineapple chunks + teriyaki drizzle.

3. Ranch BBQ Wraps

Swap mayo with ranch dressing.

4. Southwestern Style

Add black beans, corn, and pepper jack cheese.

5. Healthy Greek Yogurt Version

Use half mayo + half Greek yogurt.

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Protein Variations

• Rotisserie chicken
• Grilled chicken leftovers
• Canned chicken
• Shredded turkey
• Pulled pork
• Chickpeas (for vegetarian option)

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Make-Ahead & Meal Prep Tips

✔ Meal Prep

• Prep chicken and slaw separately
• Assemble wraps just before eating
• Stays fresh 3–4 days refrigerated

✔ To Pack for Lunch

• Wrap tightly in foil
• Pack dipping sauce separately
• Store in cooler bag for freshness

✔ Freezing

Not recommended — slaw becomes watery.

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Serving Suggestions

Serve wraps with:

• Potato chips
• Fresh fruit
• Pickles
• Cucumbers
• Tomato salad
• Corn salad
• Sweet potato fries

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Storage

• Refrigerator (assembled): 1 day
• Refrigerator (components): 3–4 days
• Reheat: No reheating needed — enjoy cold or room temp