Shrimp and Asparagus Stir-Fry with Mushrooms

If you’re searching for a fast, flavorful, and nutrient-packed dinner that tastes like it came straight out of your favorite Asian restaurant, this Shrimp and Asparagus Stir-Fry with Mushrooms is about to become your new go-to weeknight hero. Bursting with bright vegetables, juicy shrimp, earthy mushrooms, and a glossy garlic-ginger sauce, it’s the kind of meal that proves healthy cooking can also be incredibly satisfying.

Whether you’re learning to cook, feeding a busy family, or meal-prepping wholesome lunches, this stir-fry checks all the boxes. It’s quick—ready in under 25 minutes—yet it feels gourmet. It’s colorful, aromatic, and deeply savory, thanks to the perfect balance of fresh produce and pantry-friendly Asian flavors.

This dish perfectly demonstrates how simple ingredients can be transformed with proper technique. Stir-fry cooking emphasizes high heat, quick cooking, and layers of flavor—meaning the vegetables stay crisp-tender, the shrimp remain juicy, and the sauce coats every bite beautifully.

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A Modern Weeknight Classic

Shrimp stir-fried with asparagus and mushrooms is a combination rooted in healthy Asian-inspired cooking styles. While traditional stir-fries vary across Chinese, Japanese, Thai, and Vietnamese households, they all share a few universal traits:

• Balance of protein and vegetables
• Umami-rich sauces
• Short, high-heat cooking
• Simple aromatics that pack depth

This recipe blends those principles while keeping things accessible for the everyday cook. Each ingredient plays its part:

• Shrimp: tender, naturally sweet, cooks in minutes
• Asparagus: crisp, fresh, and slightly grassy
• Mushrooms: earthy richness that enhances the umami
• Garlic & ginger: the aromatic backbone of quick Asian cooking
• Homemade sauce: glossy, savory, slightly sweet, and perfectly balanced

The result is a dish that’s nutritious, bright, and deeply comforting.

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Why You’ll Love This Shrimp & Asparagus Stir-Fry

✔ Done in 20–25 minutes
✔ Perfectly balanced flavors
✔ High-protein, low-carb, veggie-forward
✔ Customizable with your favorite sauces or vegetables
✔ Tastes restaurant-quality but uses everyday ingredients
✔ Ideal for meal prep

This stir-fry is endlessly adaptable and always crowd-pleasing. You’ll want to keep it in your rotation all year long.

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Ingredients

For the Stir-Fry

• 1 lb shrimp, peeled and deveined
• 1 lb asparagus, trimmed and cut into 2-inch pieces
• 8 oz mushrooms, sliced (button, cremini, or shiitake)
• 3 tbsp neutral oil (canola, avocado, or vegetable)
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 1 small onion, thinly sliced (optional)

For the Sauce

• 3 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tbsp rice vinegar
• 1 tbsp honey or brown sugar
• 1 tsp sesame oil
• ¼ cup chicken or vegetable broth
• 1 tbsp cornstarch mixed with 1 tbsp water (slurry)
• Red pepper flakes (optional)

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Instructions

1. Prep the Ingredients

1. Pat shrimp dry; season lightly with salt and pepper.
2. Trim and cut asparagus.
3. Slice mushrooms.
4. Whisk all sauce ingredients (except slurry) in a small bowl.

2. Stir-Fry the Shrimp

5. Heat 1 tbsp oil in a wok or skillet over medium-high heat.
6. Add shrimp and cook 1–2 minutes per side until pink and curled.
7. Remove shrimp and set aside.

3. Cook the Vegetables

8. Add remaining oil to the hot pan.
9. Add asparagus and cook 3 minutes.
10. Add mushrooms and optional onions; cook until vegetables are crisp-tender.
11. Stir in garlic and ginger; cook 30 seconds until fragrant.

4. Add the Sauce

12. Pour in the sauce mixture and bring to a simmer.
13. Stir in the cornstarch slurry to thicken.
14. Return shrimp to the pan and toss to coat completely.

5. Serve

15. Serve hot over steamed rice, noodles, or enjoy on its own.

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Tips for the Best Stir-Fry

Use High Heat

This helps the vegetables char slightly while staying crisp.

Prep Everything First

Stir-frying is fast—once you begin, there’s no time to chop or measure.

Don’t Overcook the Shrimp

Shrimp turn rubbery quickly; pull them out as soon as they’re pink.

Slice Vegetables Uniformly

Even pieces ⇒ even cooking.

Choose the Right Pan

A wok is ideal, but a wide skillet works perfectly too.

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Variations

Lemon Garlic Shrimp Version

Add fresh lemon zest and extra garlic before serving.

Spicy Chili Stir-Fry

Add sriracha, chili garlic sauce, or gochujang to the sauce.

Creamy Coconut Twist

Swap broth for coconut milk for Thai-inspired flavors.

Swap the Vegetables

Try broccoli, snap peas, bell peppers, zucchini, or bok choy.

Use Chicken, Tofu, or Beef

Replace shrimp for another protein without changing the method.

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Serving Suggestions

• Serve over steamed jasmine rice
• Pair with fried rice or stir-fried noodles
• Add a squeeze of lime for brightness
• Top with sesame seeds or green onions
• Serve with crunchy egg rolls or dumplings

This dish is both light and satisfying, making it perfect for lunch, dinner, or meal prep.

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Make-Ahead & Storage

Refrigerator:

Keeps 2–3 days in an airtight container.

Freezer:

Not recommended—shrimp and asparagus lose texture upon thawing.

Meal Prep Tip:

Cook vegetables slightly under so they stay crisp when reheated.

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Healthy, Balanced, and Delicious

With lean protein, fresh vegetables, and a light sauce, this stir-fry is as wholesome as it is flavorful. It’s ideal for busy nights when you want something nourishing but fast.

This Shrimp and Asparagus Stir-Fry with Mushrooms is everything a weeknight recipe should be—simple, vibrant, and packed with flavor. One bite and it’ll become part of your regular rotation.