Cookie Dough Overnight Oats (Healthy, No-Bake Breakfast Bliss)

If you love the flavor of cookie dough but want something nourishing enough for breakfast, Cookie Dough Overnight Oats are about to become your new obsession. Creamy, naturally sweet, and studded with chocolate chips, this recipe tastes like dessert while delivering fiber, protein, and sustained energy to power your morning.

Overnight oats have taken the breakfast world by storm, and for good reason. They’re incredibly easy to make, require no cooking, and can be customized endlessly. This cookie dough version is especially popular because it transforms wholesome ingredients into something indulgent and comforting—without refined sugar or raw eggs.

The secret to that authentic cookie dough flavor lies in the combination of vanilla, nut butter, a touch of sweetness, and mini chocolate chips. When the oats soak overnight, they soften into a thick, spoonable texture that feels rich and satisfying. Greek yogurt adds creaminess and protein, while rolled oats provide slow-digesting carbohydrates to keep you full for hours.

Perfect for busy mornings, meal prep, or even a healthy dessert, Cookie Dough Overnight Oats prove that eating well doesn’t mean giving up your favorite flavors.

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Why You’ll Love These Overnight Oats

• Tastes like cookie dough, but made with real, wholesome ingredients
• No cooking required—just mix and chill
• Perfect for meal prep, stays fresh for days
• High in fiber and protein
• Customizable for vegan or dairy-free diets

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Ingredients

• 1 cup rolled oats
• ¾ cup milk of choice (almond, oat, or dairy)
• ½ cup Greek yogurt or plant-based yogurt
• 2 tablespoons peanut butter or almond butter
• 2 tablespoons maple syrup or honey
• 1 teaspoon vanilla extract
• Pinch of salt
• 2–3 tablespoons mini chocolate chips

Optional Add-Ins:

• 1 tablespoon chia seeds
• 1 scoop vanilla protein powder
• Extra nut butter drizzle for topping

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Instructions

1. In a medium bowl or jar, combine rolled oats, milk, yogurt, nut butter, maple syrup, vanilla extract, and salt.
2. Stir well until everything is fully combined and creamy.
3. Fold in mini chocolate chips.
4. Cover and refrigerate for at least 4 hours, preferably overnight.
5. Stir before serving and add extra milk if needed for desired consistency.
6. Top with additional chocolate chips or nut butter if desired and enjoy cold.

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Tips for the Best Cookie Dough Flavor

• Use mini chocolate chips for even distribution and authentic cookie dough texture.
• Don’t skip the pinch of salt—it enhances the sweetness and chocolate flavor.
• Let oats rest overnight for the thickest, creamiest result.
• Stir before serving to redistribute the chocolate chips.

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Variations

• Vegan: Use plant-based yogurt and maple syrup.
• High Protein: Add protein powder or extra Greek yogurt.
• Chocolate Cookie Dough: Add 1 tablespoon cocoa powder.
• Gluten-Free: Use certified gluten-free oats.

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Serving Suggestions

Enjoy straight from the jar, or transfer to a bowl and top with sliced banana, strawberries, or a drizzle of melted dark chocolate. These oats also work beautifully as a post-workout snack or a healthy dessert option.

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Nutritional & Lifestyle Notes

Oats are rich in beta-glucan fiber, known for supporting heart health and digestion. Nut butter provides healthy fats, while yogurt adds probiotics and protein. Together, they create a balanced breakfast that satisfies cravings while nourishing your body.

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Make-Ahead & Storage

Store Cookie Dough Overnight Oats in an airtight container in the refrigerator for up to 4 days. Perfect for weekly meal prep—just grab and go.

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Final Thoughts

Cookie Dough Overnight Oats strike the perfect balance between indulgence and nourishment. They’re proof that breakfast can be fun, comforting, and healthy all at once. One spoonful and you’ll understand why this recipe is a repeat favorite for busy mornings and sweet cravings alike.