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Anti-Inflammatory Cauliflower Chicken Soup

A nourishing 30-minute cauliflower chicken soup made with turmeric, ginger, and bone broth.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner, Soup
Cuisine: American
Calories: 260
Ingredients Equipment Method Notes

Ingredients
  

  • 1 tbsp olive oil
  • 1 onion diced
  • 3 cloves garlic minced
  • 1 tsp fresh ginger grated
  • 1 tsp ground turmeric
  • 4 cups cauliflower florets
  • 3 cups cooked chicken shredded
  • 6 cups chicken bone broth
  • salt and pepper to taste
  • 1 tbsp lemon juice

Equipment

  • Large pot
  • Wooden spoon

Method
 

  1. Sauté onion, garlic, ginger, and turmeric in olive oil.
  2. Add cauliflower and broth, then simmer until tender.
  3. Add chicken, season, and finish with lemon juice.

Notes

Blend a portion of the soup for creamier texture if desired.