Go Back

Crustless Quiche with Ham, Broccoli & Cheese (Low-Carb)

A creamy, protein-rich crustless quiche packed with ham, broccoli, and melted cheese, perfect for low-carb meals.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Healthy, Low-Carb
Calories: 260
Ingredients Equipment Method Notes

Ingredients
  

  • 6 eggs large
  • 1 cup ham diced
  • 1 cup broccoli lightly chopped
  • 1 cup cheese shredded
  • 0.5 cup cream

Equipment

  • Mixing bowl
  • Whisk
  • Baking dish

Method
 

  1. Preheat oven to 180°C (350°F).
  2. Grease baking dish.
  3. Whisk eggs with cream and seasoning.
  4. Add ham, broccoli, and cheese.
  5. Pour into dish and bake 30–40 minutes.
  6. Cool slightly before slicing.

Notes

Lightly pre-cook broccoli for best texture.