Go Back

Easy Keto Power Plate

A simple low-carb keto plate built with protein, healthy fats, and fresh vegetables for a satisfying meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 1 plate
Course: Dinner, Main
Cuisine: Keto, Low-Carb
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

Main Components
  • 1 portion protein of choice chicken, steak, salmon, or eggs
  • 0.5 avocado sliced
  • 1 cup low-carb vegetables spinach, zucchini, or broccoli
Fats & Seasoning
  • 2 tbsp olive oil or butter
  • salt and black pepper to taste

Equipment

  • Skillet
  • Cutting board
  • Knife
  • Serving plate

Method
 

  1. Cook protein until fully done and season well.
  2. Prepare vegetables by sautéing or steaming lightly.
  3. Slice avocado just before plating.
  4. Arrange protein, vegetables, and avocado on a plate.
  5. Add healthy fats and finish with seasoning.

Notes

Swap proteins and vegetables to keep meals exciting while staying keto.