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Mediterranean Cauliflower Rice Skillet

A quick and healthy one-pan Mediterranean cauliflower rice dish loaded with vegetables, lemon, herbs, and feta cheese.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Side Dish
Cuisine: Healthy, Mediterranean
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 tbsp olive oil
  • 1 onion chopped
  • 3 cloves garlic minced
  • 4 cups cauliflower rice
  • 1 cup cherry tomatoes halved
  • 0.5 cup olives sliced
  • 1 lemon juice
  • 0.5 cup feta cheese crumbled

Equipment

  • Large skillet
  • Knife
  • Cutting board
  • Wooden spoon

Method
 

  1. Heat oil and sauté onion and garlic.
  2. Add cauliflower rice and cook until tender.
  3. Stir in tomatoes, olives, and seasoning.
  4. Add lemon juice, top with feta and herbs, and serve.

Notes

Avoid overcooking to maintain texture.