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Mediterranean Tuna & White Bean Salad

A fresh, protein-rich Mediterranean salad made with tuna, white beans, and a zesty lemon olive oil dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Mediterranean
Calories: 320

Ingredients
  

Salad
  • 2 cans tuna drained
  • 1 can white beans rinsed
  • 1 cup cherry tomatoes
  • 0.25 red onion sliced
Dressing
  • 3 tbsp olive oil
  • 2 tbsp lemon juice

Equipment

  • Mixing bowls
  • Knife
  • Cutting board
  • Spoon

Method
 

  1. Combine tuna, beans, and vegetables.
  2. Whisk dressing ingredients.
  3. Toss salad with dressing and serve.

Notes

Best served fresh or slightly chilled.