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One Pan Keto Green Chili Chicken

A creamy, flavorful one-pan keto chicken dish made with green chilies, cheese, and spices for an easy low-carb dinner.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Low-Carb, Mexican-Inspired
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

Chicken
  • 4 chicken breasts boneless skinless
  • 2 tbsp olive oil
  • 3 cloves garlic minced
Sauce
  • 1 cup heavy cream
  • 1 cup cheddar cheese shredded
  • 0.5 cup cream cheese softened
  • 1 can green chilies diced and drained
  • 1 tsp paprika
  • 1 tsp cumin
  • 0.5 tsp chili powder
  • 0.5 tsp onion powder
  • salt and pepper to taste

Equipment

  • Large skillet
  • Mixing spoon
  • Knife
  • Cutting board

Method
 

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken with spices, salt, and pepper.
  3. Sear chicken until golden, then remove.
  4. Sauté garlic, then add cream and cream cheese.
  5. Stir in cheddar cheese and green chilies.
  6. Return chicken to pan and simmer until cooked through.
  7. Garnish and serve.

Notes

Adjust spice level with jalapeños or chili flakes.