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Zucchini Noodle Stir-Fry with Garlic Sesame Sauce

A quick and healthy low-carb stir-fry made with zucchini noodles and a flavorful garlic sesame sauce.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 3 servings
Course: Lunch, Main Course
Cuisine: Asian, Fusion
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Stir Fry
  • 3 zucchini spiralized
  • 1 cup carrots shredded
  • 1 bell pepper sliced
  • 2 tbsp olive oil
Sauce
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 3 cloves garlic minced

Equipment

  • Wok or large pan
  • Spiralizer
  • Mixing bowl
  • Knife

Method
 

  1. Prepare zucchini noodles and set aside.
  2. Mix sauce ingredients in a bowl.
  3. Stir-fry vegetables in hot oil.
  4. Add zucchini noodles and cook briefly.
  5. Pour in sauce, toss, and cook until coated.

Notes

Avoid overcooking zucchini to prevent soggy texture.